Michelle Seifert

Michelle Seifert is a professional life coach. She's on a mission to help high achieving women get to the next level; to see extraordinary results.

5 Ways to Declutter Your Mind

When it comes to decluttering your mind, it’s not really possible to unload your thoughts onto eager internet buyers. Here are a few ways to declutter your mind.

financial investment

7 Financial Habits That Will Keep You Poor

Are you continually facing financial challenges? You might be keeping yourself poor with habits you didn’t even realize were contributing to your situation. Dropping the habits that are keeping you poor is an effective first step toward enhancing your security and financial future.

6 Techniques That Help You Manage Your Emotions

Emotions are tricky. They can dictate how we think and act. On the one hand, they’re vital to us as human beings. On the other, they can wreak havoc in our lives. The difference lies in how you manage them. Try these techniques to better manage your emotions.

6 Defense Mechanisms You Don’t Even Know That You’re Using

There are some pretty amazing defense mechanisms in nature. Sea slugs squirt out their own intestines to make a veiled escape. Birds like peacocks and turkeys ruffle their feathers. Small animals like bugs and frogs carry poisons and colors on their backs to scare away predators, or punish stubborn ones. But when it comes to people, there may be a few defense mechanisms you’re using yourself that you barely recognize.

6 Tips for Finding Optimism

Optimism can be harder to find than diamonds in South Africa. But you can tap into the earth of your surroundings and dig up a rich store of feel-good. Here are a few ways to do that.

7 Ways to Overcome Self-Defeating Behavior

When we develop an awareness of our thoughts, start to manage them and intentionally think in a way that benefits us, we begin the process of thinking on purpose and not out of habit.  New thoughts, new thinking, new results!  It really is that simple.