When we develop an awareness of our thoughts, start to manage them and intentionally think in a way that benefits us, we begin the process of thinking on purpose and not out of habit. New thoughts, new thinking, new results! It really is that simple.
If you do something and no one knows about it, then it has no lasting impact. You can’t discuss it and it will quickly fade away from your memory. But when you share a moment or an achievement with someone, it gives it much more meaningful impact. Not only is this a powerful way to …
Having a goal or a purpose can make everything easier. When you know what it is you want to achieve and when you know what it is you want to accomplish, life just gets that much more simple.
When was the last time you stood truly awestruck? When was the last time your heart seemed to stand still as you gaped in true wonder at the sight that unraveled before you? This is a rare experience for most of us, especially in this day and age when most of us will spend the …
The moment you utter the word ‘mindfulness’ in certain crowds, eyeballs are bound to roll. Yet it is a simple word and it is one of the methods that help us to live in the moment, to embrace the Now. Simply put, mindfulness just implies awareness or consciousness of life and things around you. It …
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When an action becomes a habit through repetitions, it becomes second nature to us. When it becomes second nature to us, it becomes easy to perform it. The combinations of all our habits constitute our personality. Thus, if we want to change something in us, we have to alter our habits. Our habits hold together …
What’s the sense of taking a journey if you will not take risks and be bold in the steps that you take? Well, this does not necessarily mean that you need to do dangerous or irresponsible things. What it means is that you have to be more daring, more ambitious and unafraid. You must be …
Set Goals Outside the Boundaries of Your Comfort Zone Read More »
What’s the best way to eat an elephant?… “One bite at a time” This analogy is used over and over and generally heard in a group setting when a difficult, new, or challenging task is about to be presented. The intent is generally to lay the groundwork, to send the message – do the first …
